Weigh In record (no journal entry) for 23 September 2023
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89.2 kg
Lost so far: 5.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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440 kcal
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Fat: 22.50g | Prot: 13.00g | Carbs: 48.00g.
Breakfast: Water , Eat'n Park Strawberry Waffle. Snacks/Other: Happy Farms Light String Cheese . more...
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Losing 0.5 kg a Week
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kategrace2012's Weight History
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