Weigh In record (no journal entry) for 02 August 2011
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111.6 kg
Lost so far: 5.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 20.14g | Prot: 30.01g | Carbs: 98.60g.
Breakfast: Raisin Bran, Skim Milk. Lunch: Peanut Butter, 100% Whole Wheat Bread. Snacks/Other: Baby-Cut Carrots, Cucumber (with Peel). more...
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Gaining 0.2 kg a Week
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