Weigh In record (no journal entry) for 23 September 2023
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68 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1762 kcal
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Fat: 91.90g | Prot: 85.57g | Carbs: 150.01g.
Breakfast: Monin Sirop Caramel, Alpro Lait d’Amande Non Sucré. Lunch: Amora Sauce Pommes Frites , Frites Faits Maison, Oeuf sur le Plat, Brocoli, Haricots Verts Cuits (à partir de Frais), Steak de Cheval, Lidl Saucisson de Cheval. Dinner: Hamburger Large avec Des Condiments et Légumes. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel. more...
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2013 kcal
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Exercise:
Cardio - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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lola62100's Weight History
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