Weigh In record (no journal entry) for 23 September 2023
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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836 kcal
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Fat: 32.58g | Prot: 60.11g | Carbs: 81.06g.
Breakfast: Плов с Куриной Грудкой. Dinner: Фрегат Тунец Консервы, Черная Смородина, Помидоры, Грецкие Орехи. more...
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Losing 4.9 kg a Week
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Весна1985's Weight History
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