Weigh In record (no journal entry) for 23 September 2023
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1194 kcal
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Fat: 27.15g | Prot: 58.70g | Carbs: 174.70g.
Lunch: Alpina Fiocchi di Latte, Scotti Gallette di Riso. Snacks/Other: Realforno Fior di Cioccolato, Oro Saiwa Classico, Aptonia Mass Gainer 7. more...
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steady weight
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pasespo91's Weight History
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