Weigh In record (no journal entry) for 23 September 2023
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80.5 kg
Lost so far: 29.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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549 kcal
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Fat: 13.77g | Prot: 42.82g | Carbs: 65.33g.
Breakfast: Lavazza Espresso Crema e Gusto Classico, Lidl Latte Parzialmente Scremato. Lunch: Esselunga Mela Ambrosia, Esselunga Scamone di Bovino, Lidl Pane. Snacks/Other: Esselunga Uva, Gran Pavesi Tarallini. more...
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steady weight
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1979Lucia's Weight History
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