Weigh In record (no journal entry) for 23 September 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1033 kcal
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Fat: 17.67g | Prot: 37.41g | Carbs: 176.07g.
Breakfast: Лена Кефир 2,5, Мистраль Гречка. Lunch: Оливковое Масло, Белый Хлеб, Рис Вареный, Сахалин Рыба Голец Камчатский. Snacks/Other: Мармелад Кубик Минусинский . more...
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Gaining 0.1 kg a Week
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lenamaltseva's Weight History
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