Margreetve's Journal, 23 Sep 23

Weigh In record (no journal entry) for 23 September 2023
86.4 kg Lost so far: 11.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2023:
1407 kcal Fat: 60.76g | Prot: 64.41g | Carbs: 153.74g.   Breakfast: AH Durum Tarwe Gepoft, Isey Skyr Perzik. Lunch: Heinz Sandwichspread Naturel, Aldi Kipfilet met Tuinkruiden, PICNIC Rijstwafels. Dinner: Pastasalade met Tonijn. Snacks/Other: Campina Halfvolle Melk, Chio Mix Plosions Paprika . more...
1605 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Margreetve's Weight History


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