Weigh In record (no journal entry) for 23 September 2023
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68 kg
Lost so far: 15.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1494 kcal
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Fat: 68.21g | Prot: 141.99g | Carbs: 66.36g.
Breakfast: Snaq Fabriq Snaqer , Дымов Карпаччо из Курицы, Маслины, Яйцо. Lunch: Скумбрия Запеченная, Рис. Dinner: Bombbar Протеиновый Коктейль Банан-Манго, Форель. more...
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Losing 2.8 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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