Weigh In record (no journal entry) for 23 September 2023
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74.6 kg
Lost so far: 3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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384 kcal
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Fat: 19.40g | Prot: 28.52g | Carbs: 22.42g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Яйцо, Сливочное Масло, Ашан Шампиньоны. more...
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Losing 0.6 kg a Week
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Rimma_safina's Weight History
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