Weigh In record (no journal entry) for 19 September 2023
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90 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1040 kcal
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Fat: 42.81g | Prot: 87.76g | Carbs: 73.62g.
Breakfast: Альметте Творожный Сыр с Зеленью, Даниловский Хлеб, Помидоры, Вареное Яйцо. Lunch: Помидоры, Капуста Тушеная с Курицей. Dinner: Капуста Тушеная с Курицей. more...
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Gaining 0.0 kg a Week
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Natalia83Z's Weight History
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