Weigh In record (no journal entry) for 19 September 2023
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66.6 kg
Lost so far: 2.1 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1694 kcal
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Fat: 85.75g | Prot: 62.69g | Carbs: 175.87g.
Breakfast: Croissant, Cracotte Craquinette Chocolat, Alpro Yaourt Nature à la Noix de Coco, Cracotte Craquinette Chocolat. Lunch: Nutella Nutella, Delisse Crème Dessert Chocolat, Banane, Delisse Crème Semi Épaisse 18%, Nos Régions Ont du Talent Reblochon , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli, Chou-Fleur, Carottes. Dinner: Alpro Yaourt Nature à la Noix de Coco, Bridélice Crème Légère Semi Épaisse 18%, Nos Régions Ont du Talent Reblochon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, Brocoli. Snacks/Other: Carrefour Bio Chocolat Noir Saveur Orange . more...
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Gaining 0.2 kg a Week
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