Weigh In record (no journal entry) for 22 September 2023
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49.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1271 kcal
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Fat: 43.04g | Prot: 76.59g | Carbs: 146.21g.
Breakfast: Misura Biscotti Privolat con Riso Soffiato e Cacao, Muller Yogurt Zero% Grassi Pistacchio, Caffè (dalla Moca). Lunch: Certossa Grissini Friabili, Olio Extra Vergine di Oliva, Funghi Champignon, Coop Petto di Pollo. Dinner: Alive Gelato Proteico Raspberry Cheesecake, Mela, Muller Yogurt Zero Vaniglia Naturale, Novella Pesto Genovese, Olio d'oliva, Antichi Maestri Grana Padano, Pane Comune, Delizie del Sole Spinaci Surgelati, Ondina Filetti di Orata . Snacks/Other: Esselunga Uva. more...
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Losing 2.1 kg a Week
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La Barbara's Weight History
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