Weigh In record (no journal entry) for 22 September 2023
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80.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1004 kcal
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Fat: 16.19g | Prot: 68.09g | Carbs: 143.77g.
Breakfast: Starbucks Croissant Jamón y Queso, Starbucks Café Latte (Grande). Lunch: Gamesa Saladitas , Ceviche, Jícama. Dinner: Starbucks Café Latte (Grande). more...
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Losing 3.5 kg a Week
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Claudia.Ivette's Weight History
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