Weigh In record (no journal entry) for 22 September 2023
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46.6 kg
Lost so far: 5.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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485 kcal
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Fat: 16.75g | Prot: 6.11g | Carbs: 90.61g.
Breakfast: Квадрат Янтарная Кислота, Перекресток Яблоко Богатырь, RED Шоколад Карамельный. Lunch: RED Молочный Шоколад с Фундуком и Макадамией, Золотой Ключик Ириска. Dinner: Арбуз. Snacks/Other: RED Шоколад Карамельный. more...
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Losing 3.2 kg a Week
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loverpover's Weight History
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