Weigh In record (no journal entry) for 22 September 2023
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68.4 kg
Lost so far: 19.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1124 kcal
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Fat: 52.86g | Prot: 71.50g | Carbs: 86.37g.
Breakfast: Авокадо Авокадо Хасс, Хохланд Творожный Сыр, Творожные Вафли ПП. Lunch: Вязанка Колбаса Варёная Классическая, Bombbar Протеиновый Батончик, Творожные Вафли ПП, Банан. more...
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Gaining 2.8 kg a Week
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anyutaleto's Weight History
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