Weigh In record (no journal entry) for 22 September 2023
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62 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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2204 kcal
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Fat: 168.87g | Prot: 175.35g | Carbs: 174.43g.
Lunch: Zapallo Hervido, La Serenísima Leche Descremada, Maizena Almidón de Maiz, Pechuga de Pollo (sin Comer la Piel). Dinner: Balcarce Postre, Paladini Jamón Crudo, Carne de Cerdo, Heineken Cerveza. Snacks/Other: Georgalos Chocolate Blanco sin Azúcar, Café con Leche Semi Descremada, Banana. more...
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2168 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, Gym - 2 hours. more...
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Losing 0.9 kg a Week
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Floor153's Weight History
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