Weigh In record (no journal entry) for 29 March 2015
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99.8 kg
Lost so far: 10.2 kg.
Still to go: 23.8 kg.
Diet followed: Poorly.
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1475 kcal
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Fat: 74.20g | Prot: 48.48g | Carbs: 142.64g.
Breakfast: Zwagerman Kalkoenfilet, AH Puur & Eerlijk Achterham, Witte Boterham, Crusti Croc Erdnuss Flips. Lunch: Crusti Croc Erdnuss Flips, AH Puur & Eerlijk Achterham, Witte Boterham, C1000 Multivruchtensap. Dinner: Braadworst, Jumbo Fritessaus, Witte Boterham, Braadworst. more...
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steady weight
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chanfall's Weight History
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