Weigh In record (no journal entry) for 22 September 2023
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78.7 kg
Lost so far: 28.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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786 kcal
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Fat: 27.40g | Prot: 39.78g | Carbs: 98.01g.
Breakfast: La Gelateria Мороженое Тирамису, НБХЗ Хлеб Гусарик, Балык, Рулет из Лаваша с Творогом, Агромол Моцарелла, Болгарский Перец, Банановые Панкейки. Snacks/Other: Груши. more...
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Losing 1.1 kg a Week
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Лілюша🤍ua's Weight History
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