Weigh In record (no journal entry) for 22 September 2023
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58.0 kg
Lost so far: 5.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1274 kcal
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Fat: 78.80g | Prot: 95.53g | Carbs: 40.49g.
Breakfast: Ёбатон Печенье Суфле Кокос. Lunch: Ёбатон Суфле, Вареное Яйцо. Dinner: Виктория Окунь Запеченый. Snacks/Other: Красная Цена Фисташки Жареные с Солью. more...
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Losing 1.4 kg a Week
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lilek1313's Weight History
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