Weigh In record (no journal entry) for 18 September 2023
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56.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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798 kcal
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Fat: 14.67g | Prot: 85.36g | Carbs: 86.32g.
Breakfast: Café Latte Non Gras. Lunch: Petit Navire Thon Entier au Naturel Albacore, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Super U Petit Pain Précuit , Purée de Pommes de Terre, Foie de Veau. Snacks/Other: Brugnon. more...
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Losing 0.2 kg a Week
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nana0692's Weight History
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