Weigh In record (no journal entry) for 22 September 2023
|
59.8 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
608 kcal
|
Fat: 17.10g | Prot: 6.90g | Carbs: 108.59g.
Breakfast: ВкусВилл Печенье Сдобное с Апельсиновой Начинкой. Lunch: Домик в деревне Кефир 3,2%, Добрый Добрый Cola. Dinner: Розовый Лимонад (из Замороженного Концентрата, с Водой). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minimin_min's Weight History
|