Weigh In record (no journal entry) for 22 September 2023
|
68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
188 kcal
|
Fat: 7.46g | Prot: 4.11g | Carbs: 30.68g.
Breakfast: Anacardi, Dattero, Melone Bianco. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|