Weigh In record (no journal entry) for 22 September 2023
|
85.6 kg
Lost so far: 12 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
1212 kcal
|
Fat: 62.36g | Prot: 54.32g | Carbs: 116.98g.
Breakfast: Vinzenzmurr Leberkäsesemmel. Lunch: McDonald's McChicken Classic. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|