Weigh In record (no journal entry) for 22 September 2023
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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474 kcal
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Fat: 18.22g | Prot: 22.30g | Carbs: 51.94g.
Snacks/Other: Alesto Noci Sgusciate, Oro Saiwa Classico, Aptonia Mass Gainer 7. more...
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Gaining 1.4 kg a Week
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pasespo91's Weight History
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