Weigh In record (no journal entry) for 22 September 2023
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56.7 kg
Lost so far: 3.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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634 kcal
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Fat: 37.87g | Prot: 28.74g | Carbs: 46.98g.
Breakfast: Салат Овощной с Маслом, Grow Food Бифштекс с Картофелем по-Деревенски, Американо, Киш с семгой. more...
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steady weight
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yanamilina's Weight History
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