Weigh In record (no journal entry) for 22 September 2023
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71.7 kg
Lost so far: 16.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1124 kcal
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Fat: 52.86g | Prot: 31.44g | Carbs: 137.54g.
Breakfast: Olive Oil , Leek, Egg, Salami. Dinner: Onions , Tomatoes, Apple. Snacks/Other: Plum, Gelatelli Tiramisu. more...
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Losing 0.4 kg a Week
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prumieva's Weight History
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