Weigh In record (no journal entry) for 22 September 2023
|
86.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
1848 kcal
|
Fat: 82.33g | Prot: 63.92g | Carbs: 212.54g.
Breakfast: Campina Halfvolle Melk, AH Durum Tarwe Gepoft, Isey Skyr Perzik. Lunch: Johma Tonijnsalade, Bruine Boterham, Campina Halfvolle Melk. Dinner: AH Pasta Salade Kip Bacon. Snacks/Other: Chio Mix Plosions Paprika , Nectarines, Chocolaatjes, Jumbo Stroopkoeken. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margreetve's Weight History
|