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Ellorabay
Journal
29 Mar 15
Ellorabay's Journal, 29 Mar 15
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Weigh In record (no journal entry) for 29 March 2015
63 kg
Lost so far:
9 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2015:
290 kcal
Fat: 10.25g | Prot: 11.78g | Carbs: 42.08g.
Breakfast:
Rians Faisselle 0%, Fraises, Monoprix Bio Pain aux Céréales, Pomme, Président Beurre Doux, Dolce Gusto Café au Lait, Café Expresso.
more...
1650 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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Ellorabay's Weight History
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