Weigh In record (no journal entry) for 22 September 2023
|
67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
2331 kcal
|
Fat: 43.90g | Prot: 25.81g | Carbs: 99.82g.
Breakfast: Шашлык, Эфко Liberty Yogurt Авокадо-Киви, Едим Дома Паста Болоньезе, Twix Mini, Snickers Minis. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра12586's Weight History
|