Weigh In record (no journal entry) for 22 September 2023
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1226 kcal
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Fat: 59.16g | Prot: 56.69g | Carbs: 113.42g.
Breakfast: Сыр Российский, Батон, Ладога Буженина Традиционная, Огурец (с Кожурой), Яичница, Капучино. Lunch: Snaq Fabriq Coco Coconut, Сахар, Кофе (Растворимый), Капуста Тушеная с Мясом. Dinner: Травяной Чай, Чернослив, Банан. more...
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1984 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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loctionova.masha's Weight History
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