Weigh In record (no journal entry) for 29 March 2015
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68.6 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 61.08g | Prot: 87.56g | Carbs: 323.16g.
Breakfast: Pain Complet, Milbona Yaourt Sucré Aromatisé, Pomme, Beurre, Oeuf Brouillé. Lunch: Sardines à l'Huile (en Conserve), Pain Blanc, Optimum Nutrition Serious Mass, Milbona Yaourt Sucré Aromatisé. Dinner: Carottes, Lait, Pomme, Ratatouille Maison. more...
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Losing 0.8 kg a Week
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Sphinx08's Weight History
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