Weigh In record (no journal entry) for 22 September 2023
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63.9 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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405 kcal
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Fat: 11.68g | Prot: 41.68g | Carbs: 39.06g.
Breakfast: Дыня. Lunch: Эконива Сметана 20%, Краски лета Суп с Белыми Грибами , Петелинка Куриная Голень Вареная. more...
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Losing 2.8 kg a Week
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oksana-voevodina's Weight History
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