運動💪循環重量訓練50分鐘 輕斷醣2
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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346 kcal
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Fat: 17.10g | Prot: 19.40g | Carbs: 28.80g.
Breakfast: 統一 統一陽光無加糖豆奶, 福記 阿薩姆茶葉蛋, 統一 左岸咖啡館拿鐵咖啡. more...
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Losing 1.4 kg a Week
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peggymami's Weight History
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