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Had erger verwacht na deze vakantie
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77.3 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1429 kcal
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Fat: 46.07g | Prot: 161.26g | Carbs: 96.26g.
Lunch: Jumbo Vloeibaar Culinair, AH Magere Spekblokjes, Rode Paprika, Ei, Uien. Afternoon Tea: Appel, Lidl Protein Bar White Chocolate, Milbona High Protein Drink Vanilla. Dinner: Iglo Fish Cuisine Zomerse Groente. Supper: Milbona High Protein Pudding Chocolate. more...
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Gaining 0.4 kg a Week
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Helena0567's Weight History
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