Weigh In record (no journal entry) for 21 September 2023
|
54.6 kg
Lost so far: 16.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
144 kcal
|
Fat: 4.95g | Prot: 12.03g | Carbs: 13.09g.
Breakfast: Quatá Ricota Fresca, Café, Seara Presunto Cozido, Pão Certo Pão de Forma Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|