Weigh In record (no journal entry) for 21 September 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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240 kcal
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Fat: 10.93g | Prot: 14.03g | Carbs: 21.20g.
Breakfast: Яготинский Сырок с Курагой, На Здоровье Молоко Безлактозное 2,5%, Кофе (из Молотых Зерен). more...
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Losing 2.1 kg a Week
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rybakl72's Weight History
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