Anggishim's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
50.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
876 kcal Fat: 16.43g | Prot: 38.83g | Carbs: 149.37g.   Breakfast: Banana, Herbalife F1 Nutritional Shake Mix. Lunch: Sweet and Sour Sauce, Soy Sauce, Boiled Egg, Brown Rice. Dinner: Boiled Egg, Quaker Oat 3 in 1 Original, Herbalife Nutritional Shake Mix Wild Berry. Snacks/Other: Yakult Probiotic Drink, Apple. more...
1235 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Anggishim's Weight History


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