Weigh In record (no journal entry) for 21 September 2023
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96.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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645 kcal
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Fat: 16.53g | Prot: 47.01g | Carbs: 73.69g.
Breakfast: Кофе с Молоком. Lunch: Батон, Куриная Печень, Макароны Отварные. more...
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Losing 2.8 kg a Week
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annacherkashina1987's Weight History
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