Weigh In record (no journal entry) for 20 September 2023
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119.7 kg
Lost so far: 9.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1264 kcal
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Fat: 58.50g | Prot: 40.00g | Carbs: 140.70g.
Breakfast: lays cheetos potato chips, Kraft Miracle Whip Dressing, Great Value White American Cheese, Great Value Enriched Hamburger Buns, Jennie-O Turkey Sausage, Sugar, Tea (Brewed), Water. Lunch: Great Value Deluxe American Cheese, Great Value Hamburger Buns, Jennie-O Turkey Sausage, Kraft Miracle Whip Dressing, Sugar, Tea (Brewed). Snacks/Other: Meadow Gold Raspberry Iced Tea, Tea (Brewed), Water, Sugar. more...
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Gaining 1.3 kg a Week
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papared56's Weight History
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