Weigh In record (no journal entry) for 21 September 2023
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105.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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647 kcal
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Fat: 23.75g | Prot: 19.57g | Carbs: 89.33g.
Breakfast: SPAR Пирог с Курицей и Грибами, Сахар. Snacks/Other: Сахар. more...
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Gaining 0.8 kg a Week
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-Nobody-'s Weight History
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