Weigh In record (no journal entry) for 20 September 2023
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124.2 kg
Lost so far: 8.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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875 kcal
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Fat: 46.58g | Prot: 52.54g | Carbs: 62.46g.
Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, Сырники Домашние. Lunch: Помидоры, Окей Куриная Котлета . Dinner: Черкизово Чевапчичи. more...
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Losing 5.6 kg a Week
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danechka62's Weight History
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