Weigh In record (no journal entry) for 20 September 2023
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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371 kcal
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Fat: 29.69g | Prot: 4.64g | Carbs: 25.95g.
Breakfast: Tuna. Lunch: Pepino (Pelado), Aguacate, Nutrioli Aceite de Soya, Ensalada de Lechuga con Verduras Variadas. more...
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Losing 2.1 kg a Week
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CarolinaToc's Weight History
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