Weigh In record (no journal entry) for 15 September 2023
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75.3 kg
Lost so far: 8.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1634 kcal
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Fat: 81.27g | Prot: 99.61g | Carbs: 121.24g.
Breakfast: Ovo Frito sem Gordura, Camil Arroz Branco Cozido, Bolo de Laranja, Pastel de Carne, Max Titanium Whey Protein Femini, Hellmann's Maionese Light 45% Menos Calorias, Perdigão Salsicha Hot Dog. Lunch: Yoki Popcorn Manteiga de Cinema. more...
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Losing 6.0 kg a Week
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Fabiana Magra's Weight History
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