Weigh In record (no journal entry) for 20 September 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1378 kcal
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Fat: 62.50g | Prot: 52.18g | Carbs: 155.53g.
Breakfast: Bananas, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Archer Farms Farro. Dinner: Skinless Chicken Breast, Blue Plate Real Mayonnaise, Honey, Fisher Pecan Halves, Archer Farms Farro. Snacks/Other: Cheetos Crunchy Cheetos (1 oz), Fever Tree Refreshingly Light Ginger Beer, Chocolate Chip Cookies (Soft Type). more...
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Losing 3.2 kg a Week
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bethtaylor's Weight History
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