Weigh In record (no journal entry) for 19 September 2023
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58.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1156 kcal
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Fat: 50.48g | Prot: 68.26g | Carbs: 106.19g.
Breakfast: Picard Pralin's Vanille, Piton des Neiges Fromage Blanc Nature, Черника с сахаром, Творог 5%. Lunch: Thiriet Cornet Classico Vanille Fraise, Alpro Yaourt Soja Vanille, Семга Слабосоленая, Мультизерновой Хлеб, Carrefour Ricotta, Яичный Омлет, Томатный Соус, Сыр Сулугуни. more...
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Losing 0.7 kg a Week
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mariavolynko's Weight History
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