Winanda!'s Journal, 28 Mar 15

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43.4 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:

70 kcal

Fat: 2.67g | Prot: 4.13g | Carbs: 7.62g. Lunch: Honig Kippensoep. Dinner: Knorr Chinese Kantonese Kip. more...

1410 kcal

Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Working - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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Winanda!'s Weight History