Weigh In record (no journal entry) for 20 September 2023
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59.7 kg
Lost so far: 8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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629 kcal
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Fat: 16.29g | Prot: 50.33g | Carbs: 68.17g.
Breakfast: Milbona Budino Proteico Gusto Caramello. Lunch: Vemondo Burger Vegetali con Funghi , Tastino Fette Croccanti di Segale Integrale. Dinner: Tastino Fette Croccanti di Segale Integrale, Bonduelle Mais Bio, Nixe Tonnetto Striato al Naturale. Snacks/Other: Hero Barrette al Cioccolato Light. more...
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Losing 0.9 kg a Week
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_.graceee's Weight History
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