Weigh In record (no journal entry) for 20 September 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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477 kcal
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Fat: 2.04g | Prot: 42.06g | Carbs: 70.50g.
Lunch: Грудка Индейки (Приготовленая, Жареная), Макфа Спагетти. more...
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Gaining 0.3 kg a Week
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ganka2004's Weight History
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