Weigh In record (no journal entry) for 20 September 2023
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100.6 kg
Lost so far: 12.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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381 kcal
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Fat: 22.51g | Prot: 12.62g | Carbs: 34.29g.
Breakfast: Авокадо, Сливочное Масло, Вареное Яйцо, Овсяная Каша на Воде, Вода с Лимоном. more...
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Gaining 0.4 kg a Week
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kryginaula's Weight History
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